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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
4
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
283 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Saturday 11/27/21 @ 5:46 PM
288
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/21/21 @ 1:44 PM
✅
448
kj
84
rpm
46
%
20
mph
Wednesday 10/27/21 @ 1:37 AM
303
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/29/20 @ 1:5 PM
✅
492
kj
87
rpm
46
%
20
mph
Friday 7/26/19 @ 1:32 AM
193
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 5:21 PM
✅
233
kj
85
rpm
41
%
18
mph
Wednesday 4/24/19 @ 12:26 AM
296
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 4:7 PM
✅
463
kj
86
rpm
45
%
20
mph
Monday 3/16/20 @ 1:13 AM
180
kj
77
rpm
40
%
16
mph
30 min Women of Rock Ride
Jenn Sherman
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Saturday 3/14/20 @ 12:41 AM
✅
291
kj
82
rpm
46
%
20
mph
Sunday 12/22/19 @ 11:20 PM
201
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 2:36 PM
✅
272
kj
90
rpm
42
%
19
mph
Saturday 12/7/19 @ 2:32 AM
265
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/2/19 @ 5:49 PM
✅
404
kj
90
rpm
42
%
19
mph
Wednesday 11/21/18 @ 2:21 AM
255
kj
83
rpm
37
%
16
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 12:0 PM
✅
346
kj
84
rpm
41
%
18
mph
Monday 11/19/18 @ 1:0 AM
333
kj
85
rpm
36
%
16
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Wednesday 11/14/18 @ 1:7 AM
✅
431
kj
82
rpm
41
%
17
mph
Wednesday 11/7/18 @ 1:39 AM
257
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 11:46 AM
✅
332
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
4
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
283 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Saturday 11/27/21
✅
448
kj
Thursday 10/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Wednesday 10/27/21
✅
492
kj
Tuesday 9/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Friday 7/26/19
✅
233
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 4/24/19
✅
463
kj
Monday 4/20/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
180
kj
Monday 3/16/20
✅
291
kj
Saturday 3/14/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 12/22/19
✅
272
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Saturday 12/7/19
✅
404
kj
Monday 12/2/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 11/21/18
✅
346
kj
Monday 11/19/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
333
kj
Monday 11/19/18
✅
431
kj
Wednesday 11/14/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Wednesday 11/7/18
✅
332
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts