Shake and Bake
Workouts
Friday 6/19/20 @ 1:47 AM
300kj
84rpm
39%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 4/28/23 @ 3:16 AM
256kj
89rpm
35%
16mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Wednesday 9/4/19 @ 12:54 AM
280kj
83rpm
39%
16mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Saturday 10/12/19 @ 10:21 PM
296kj
75rpm
42%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 7/7/20 @ 3:0 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Thursday 6/4/20 @ 2:25 AM
187kj
88rpm
37%
16mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Wednesday 1/8/20 @ 2:51 AM
128kj
80rpm
40%
17mph
Thursday 12/26/19 @ 3:53 PM
✅
332kj
89rpm
53%
24mph
Thursday 4/11/19 @ 12:27 AM
282kj
81rpm
39%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Wednesday 2/21/18 @ 1:51 AM
212kj
79rpm
36%
15mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Tuesday 2/20/18 @ 2:7 AM
212kj
86rpm
33%
15mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Workouts
256
kj
Friday 4/28/23
280
kj
Wednesday 9/4/19
187
kj
Thursday 6/4/20
212
kj
Wednesday 2/21/18
212
kj
Tuesday 2/20/18