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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
160 π₯
Beat amyg_71
VS
amyg_71
#NeverForget πΊπΈ
111
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 4:56 PM
β
387
kj
86
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 10:2 AM
343
kj
68
rpm
42
%
16
mph
Saturday 11/27/21 @ 5:46 PM
β
288
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 10:49 AM
276
kj
65
rpm
34
%
16
mph
Thursday 9/30/21 @ 5:33 PM
267
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 9:56 AM
β
269
kj
66
rpm
44
%
16
mph
Monday 9/21/20 @ 2:29 AM
276
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 12:33 PM
β
304
kj
78
rpm
41
%
17
mph
Friday 7/26/19 @ 1:32 AM
β
193
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 11:45 AM
185
kj
81
rpm
38
%
16
mph
Thursday 4/30/20 @ 1:40 AM
β
395
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 12:19 PM
372
kj
80
rpm
38
%
16
mph
Tuesday 3/31/20 @ 1:28 AM
287
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:34 AM
β
287
kj
78
rpm
38
%
16
mph
Sunday 12/22/19 @ 11:20 PM
β
201
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 1:3 PM
179
kj
75
rpm
38
%
15
mph
Thursday 6/20/19 @ 12:27 AM
β
298
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 10:1 AM
254
kj
75
rpm
38
%
15
mph
Sunday 10/14/18 @ 1:41 AM
111
kj
83
rpm
37
%
16
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/2/18 @ 10:31 AM
β
131
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
160 π₯
Beat amyg_71
VS
amyg_71
#NeverForget πΊπΈ
111
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
387
kj
Sunday 9/26/21
343
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
288
kj
Saturday 11/27/21
276
kj
Wednesday 4/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 9/30/21
β
269
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 9/21/20
β
304
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
193
kj
Friday 7/26/19
185
kj
Tuesday 5/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
395
kj
Thursday 4/30/20
372
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/31/20
β
287
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
201
kj
Sunday 12/22/19
179
kj
Tuesday 12/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
298
kj
Thursday 6/20/19
254
kj
Wednesday 6/19/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
111
kj
Sunday 10/14/18
β
131
kj
Tuesday 10/2/18
Previous Workouts
Next Workouts