Shake and Bake
Workouts
Monday 5/1/23 @ 2:32 AM
kj
rpm
%
0mph
Saturday 12/10/22 @ 2:3 PM
✅
394kj
77rpm
47%
17mph
Saturday 4/9/22 @ 10:15 PM
383kj
84rpm
38%
17mph
Saturday 3/5/22 @ 12:59 PM
✅
621kj
79rpm
48%
20mph
Saturday 3/12/22 @ 3:32 AM
375kj
84rpm
37%
16mph
Saturday 1/29/22 @ 12:55 PM
✅
623kj
80rpm
48%
20mph
Friday 11/12/21 @ 12:51 AM
293kj
79rpm
38%
16mph
Wednesday 9/8/21 @ 10:27 PM
✅
474kj
79rpm
47%
19mph
Wednesday 2/17/21 @ 11:40 PM
287kj
88rpm
37%
16mph
Wednesday 12/2/20 @ 10:19 PM
✅
480kj
85rpm
46%
20mph
Saturday 11/21/20 @ 11:55 PM
335kj
82rpm
37%
16mph
Saturday 11/21/20 @ 3:3 PM
✅
628kj
85rpm
46%
20mph
Wednesday 9/9/20 @ 12:59 AM
281kj
83rpm
38%
16mph
Friday 4/24/20 @ 2:22 AM
✅
506kj
80rpm
49%
21mph
Monday 9/7/20 @ 2:13 AM
382kj
83rpm
39%
17mph
Saturday 7/11/20 @ 9:13 PM
✅
627kj
84rpm
47%
20mph
Monday 8/31/20 @ 1:8 AM
377kj
81rpm
39%
17mph
Wednesday 6/10/20 @ 7:51 PM
✅
598kj
83rpm
46%
20mph
Thursday 8/22/19 @ 1:4 AM
295kj
75rpm
42%
17mph
Tuesday 6/23/20 @ 11:3 PM
✅
464kj
76rpm
50%
20mph
Workouts
383
kj
Saturday 4/9/22
375
kj
Saturday 3/12/22
293
kj
Friday 11/12/21
287
kj
Wednesday 2/17/21
335
kj
Saturday 11/21/20
382
kj
Monday 9/7/20
377
kj
Monday 8/31/20
295
kj
Thursday 8/22/19