Shake and Bake
Workouts
Tuesday 12/13/22 @ 2:17 PM
384kj
83rpm
43%
19mph
Wednesday 12/7/22 @ 11:31 PM
✅
548kj
81rpm
51%
21mph
Saturday 10/30/21 @ 3:34 PM
516kj
75rpm
47%
19mph
Sunday 2/13/22 @ 7:41 PM
✅
667kj
86rpm
47%
21mph
Friday 10/1/21 @ 1:29 PM
392kj
66rpm
51%
19mph
Thursday 2/10/22 @ 12:9 AM
✅
507kj
81rpm
49%
21mph
Sunday 10/4/20 @ 2:32 PM
769kj
64rpm
57%
20mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Friday 11/6/20 @ 2:13 PM
452kj
70rpm
53%
20mph
Monday 11/16/20 @ 2:15 AM
✅
522kj
95rpm
45%
21mph
Thursday 9/17/20 @ 1:32 PM
602kj
71rpm
52%
20mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Saturday 9/28/19 @ 3:1 PM
589kj
64rpm
56%
20mph
Wednesday 10/2/19 @ 11:52 PM
✅
719kj
89rpm
47%
21mph
Sunday 3/15/20 @ 2:26 PM
545kj
72rpm
50%
19mph
Saturday 3/14/20 @ 10:57 PM
✅
725kj
94rpm
45%
21mph
Friday 8/23/19 @ 1:17 PM
428kj
70rpm
51%
19mph
Saturday 11/30/19 @ 11:11 PM
✅
480kj
91rpm
44%
20mph
Sunday 2/10/19 @ 3:24 PM
51kj
81rpm
36%
15mph
Monday 2/11/19 @ 12:57 AM
✅
53kj
98rpm
31%
16mph
Workouts
384
kj
Tuesday 12/13/22
516
kj
Saturday 10/30/21
392
kj
Friday 10/1/21
769
kj
Sunday 10/4/20
452
kj
Friday 11/6/20
602
kj
Thursday 9/17/20
589
kj
Saturday 9/28/19
428
kj
Friday 8/23/19