Shake and Bake
Workouts
Monday 4/26/21 @ 1:17 PM
✅
433kj
64rpm
55%
20mph
Friday 4/23/21 @ 7:38 PM
310kj
85rpm
38%
17mph
Friday 5/28/21 @ 1:22 PM
✅
415kj
68rpm
52%
19mph
Monday 7/19/21 @ 6:40 PM
305kj
84rpm
39%
17mph
Thursday 10/29/20 @ 6:43 PM
✅
314kj
64rpm
57%
20mph
Monday 11/28/22 @ 11:41 AM
189kj
82rpm
36%
15mph
Sunday 8/22/21 @ 3:14 PM
✅
279kj
67rpm
52%
19mph
Friday 9/17/21 @ 10:56 AM
173kj
77rpm
36%
15mph
Thursday 9/24/20 @ 1:20 PM
✅
434kj
67rpm
53%
20mph
Sunday 1/26/20 @ 10:15 PM
289kj
83rpm
38%
17mph
Thursday 1/7/21 @ 2:23 PM
✅
464kj
64rpm
57%
20mph
Monday 1/25/21 @ 3:44 PM
323kj
86rpm
39%
17mph
Monday 1/18/21 @ 2:56 PM
✅
433kj
68rpm
53%
20mph
Monday 1/18/21 @ 4:36 PM
311kj
82rpm
40%
17mph
Tuesday 8/20/19 @ 1:34 PM
✅
271kj
57rpm
69%
22mph
Thursday 10/10/19 @ 10:50 AM
194kj
87rpm
45%
20mph
Monday 11/11/19 @ 2:17 PM
✅
448kj
65rpm
56%
20mph
Saturday 11/16/19 @ 3:12 PM
317kj
87rpm
38%
17mph
Thursday 11/7/19 @ 2:14 PM
✅
291kj
71rpm
51%
19mph
Friday 11/8/19 @ 11:40 PM
196kj
90rpm
35%
16mph
Workouts
305
kj
Monday 7/19/21
289
kj
Sunday 1/26/20
311
kj
Monday 1/18/21
196
kj
Friday 11/8/19