Shake and Bake
Workouts
Thursday 4/15/21 @ 1:21 PM
✅
433kj
64rpm
56%
20mph
Thursday 8/12/21 @ 3:33 PM
368kj
89rpm
40%
18mph
Tuesday 11/9/21 @ 2:26 PM
✅
414kj
66rpm
53%
19mph
Monday 1/24/22 @ 6:6 PM
352kj
89rpm
40%
18mph
Tuesday 10/20/20 @ 1:18 PM
✅
610kj
67rpm
55%
20mph
Tuesday 11/24/20 @ 12:9 AM
479kj
86rpm
41%
18mph
Sunday 2/21/21 @ 2:33 PM
✅
620kj
59rpm
60%
20mph
Monday 7/13/20 @ 9:21 PM
500kj
85rpm
42%
18mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Wednesday 9/2/20 @ 5:29 PM
336kj
80rpm
42%
18mph
Tuesday 1/5/21 @ 2:13 PM
✅
584kj
67rpm
54%
20mph
Tuesday 10/15/19 @ 2:41 AM
460kj
85rpm
41%
18mph
Friday 11/1/19 @ 1:19 PM
✅
280kj
68rpm
53%
19mph
Saturday 12/12/20 @ 9:13 PM
224kj
87rpm
40%
18mph
Wednesday 5/20/20 @ 1:27 PM
109kj
88rpm
35%
16mph
Tuesday 1/14/20 @ 8:14 PM
✅
130kj
89rpm
37%
17mph
Monday 5/11/20 @ 1:28 PM
✅
390kj
69rpm
50%
19mph
Wednesday 5/13/20 @ 9:42 PM
347kj
86rpm
41%
18mph
Thursday 1/24/19 @ 2:7 PM
✅
433kj
58rpm
60%
20mph
Tuesday 7/16/19 @ 2:36 AM
317kj
86rpm
39%
17mph
Workouts
479
kj
Tuesday 11/24/20
336
kj
Wednesday 9/2/20
460
kj
Tuesday 10/15/19
224
kj
Saturday 12/12/20
347
kj
Wednesday 5/13/20