Shake and Bake
Workouts
Friday 6/11/21 @ 1:18 PM
✅
447kj
64rpm
56%
20mph
Thursday 9/2/21 @ 11:12 AM
234kj
60rpm
41%
12mph
Friday 9/11/20 @ 1:18 PM
✅
440kj
69rpm
52%
20mph
Tuesday 10/29/19 @ 8:12 AM
404kj
83rpm
45%
19mph
Saturday 11/14/20 @ 3:24 PM
✅
775kj
63rpm
58%
20mph
Saturday 8/31/19 @ 4:42 PM
673kj
88rpm
43%
19mph
Monday 10/5/20 @ 1:23 PM
✅
448kj
70rpm
52%
19mph
Monday 4/27/20 @ 8:8 AM
431kj
92rpm
41%
19mph
Friday 8/21/20 @ 1:29 PM
472kj
64rpm
57%
20mph
Monday 4/13/20 @ 9:57 AM
✅
472kj
82rpm
48%
20mph
Monday 7/20/20 @ 1:33 PM
✅
457kj
64rpm
57%
20mph
Tuesday 7/21/20 @ 1:13 PM
207kj
47rpm
42%
10mph
Sunday 2/23/20 @ 2:23 PM
351kj
71rpm
47%
18mph
Monday 2/24/20 @ 9:10 AM
✅
445kj
89rpm
44%
20mph
Tuesday 1/28/20 @ 1:56 PM
419kj
73rpm
49%
19mph
Wednesday 1/29/20 @ 7:29 AM
✅
482kj
88rpm
46%
20mph
Saturday 5/11/19 @ 2:37 PM
✅
306kj
66rpm
56%
20mph
Wednesday 5/29/19 @ 10:17 AM
263kj
76rpm
47%
19mph
Monday 3/4/19 @ 2:18 PM
✅
265kj
51rpm
74%
22mph
Sunday 4/7/19 @ 2:58 PM
228kj
82rpm
49%
21mph
Workouts
404
kj
Tuesday 10/29/19
673
kj
Saturday 8/31/19
351
kj
Sunday 2/23/20