Shake and Bake
Workouts
Saturday 8/27/22 @ 4:51 PM
✅
787kj
87rpm
43%
19mph
Friday 8/5/22 @ 4:54 PM
348kj
85rpm
35%
15mph
Sunday 1/30/22 @ 3:20 PM
✅
253kj
77rpm
46%
19mph
Monday 1/10/22 @ 7:12 PM
154kj
87rpm
34%
15mph
Tuesday 7/6/21 @ 1:28 PM
✅
267kj
69rpm
50%
19mph
Monday 6/14/21 @ 4:56 PM
141kj
89rpm
32%
15mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Thursday 10/29/20 @ 6:43 PM
✅
314kj
64rpm
57%
20mph
Monday 11/16/20 @ 5:26 PM
200kj
85rpm
38%
17mph
Tuesday 9/22/20 @ 1:17 PM
✅
655kj
62rpm
59%
21mph
Wednesday 9/2/20 @ 3:54 PM
416kj
87rpm
39%
17mph
Thursday 7/4/19 @ 3:54 PM
✅
428kj
77rpm
48%
19mph
Sunday 6/28/20 @ 5:25 PM
299kj
86rpm
39%
17mph
Sunday 6/7/20 @ 2:3 PM
✅
258kj
76rpm
46%
19mph
Thursday 5/28/20 @ 4:8 PM
167kj
91rpm
34%
16mph
Monday 11/11/19 @ 2:17 PM
✅
448kj
65rpm
56%
20mph
Tuesday 7/30/19 @ 4:48 PM
320kj
87rpm
39%
17mph
Sunday 1/20/19 @ 2:50 PM
✅
386kj
70rpm
49%
19mph
Wednesday 1/16/19 @ 5:0 PM
282kj
82rpm
39%
17mph
Workouts
348
kj
Friday 8/5/22
154
kj
Monday 1/10/22
141
kj
Monday 6/14/21
585
kj
Saturday 4/11/20
299
kj
Sunday 6/28/20
167
kj
Thursday 5/28/20
282
kj
Wednesday 1/16/19