Shake and Bake
Workouts
Saturday 1/9/21 @ 4:26 PM
✅
601kj
68rpm
53%
20mph
Saturday 3/20/21 @ 1:52 PM
425kj
76rpm
43%
17mph
Thursday 4/16/20 @ 12:58 PM
✅
390kj
74rpm
47%
19mph
Tuesday 5/11/21 @ 9:59 AM
280kj
75rpm
41%
16mph
Sunday 12/13/20 @ 6:43 PM
✅
291kj
69rpm
52%
20mph
Sunday 2/21/21 @ 2:58 PM
191kj
83rpm
39%
17mph
Saturday 6/27/20 @ 1:49 AM
✅
263kj
84rpm
44%
19mph
Monday 2/8/21 @ 11:4 PM
164kj
84rpm
36%
15mph
Tuesday 1/26/21 @ 2:15 PM
✅
427kj
66rpm
54%
19mph
Wednesday 1/27/21 @ 9:28 PM
318kj
79rpm
41%
17mph
Monday 1/4/21 @ 1:58 PM
✅
469kj
65rpm
57%
20mph
Monday 6/8/20 @ 10:36 AM
263kj
80rpm
38%
16mph
Saturday 2/22/20 @ 5:6 PM
✅
503kj
68rpm
50%
18mph
Thursday 11/26/20 @ 2:30 PM
281kj
62rpm
36%
12mph
Friday 11/13/20 @ 2:7 PM
✅
434kj
69rpm
52%
20mph
Tuesday 11/10/20 @ 10:48 AM
262kj
78rpm
38%
16mph
Tuesday 11/12/19 @ 2:16 PM
✅
426kj
74rpm
49%
19mph
Sunday 8/23/20 @ 6:0 PM
271kj
81rpm
38%
16mph
Monday 6/1/20 @ 1:34 PM
✅
423kj
72rpm
50%
19mph
Wednesday 5/27/20 @ 9:50 PM
249kj
80rpm
37%
15mph
Workouts
425
kj
Saturday 3/20/21
280
kj
Tuesday 5/11/21
191
kj
Sunday 2/21/21
164
kj
Monday 2/8/21
318
kj
Wednesday 1/27/21
262
kj
Tuesday 11/10/20
271
kj
Sunday 8/23/20