Shake and Bake
Workouts
Monday 4/8/24 @ 8:46 PM
275kj
78rpm
39%
16mph
Saturday 10/28/23 @ 3:10 AM
✅
401kj
82rpm
44%
19mph
Sunday 2/25/24 @ 3:35 PM
296kj
82rpm
36%
16mph
Monday 2/15/21 @ 7:40 PM
✅
444kj
91rpm
42%
19mph
Sunday 11/19/23 @ 2:31 PM
383kj
79rpm
39%
16mph
Monday 11/20/23 @ 1:17 AM
✅
565kj
83rpm
45%
19mph
Monday 11/13/23 @ 9:15 PM
388kj
79rpm
39%
17mph
Tuesday 11/14/23 @ 1:9 AM
✅
575kj
79rpm
47%
19mph
Saturday 7/4/20 @ 1:58 PM
165kj
92rpm
34%
15mph
Saturday 6/19/21 @ 12:22 AM
✅
257kj
91rpm
41%
19mph
Sunday 4/18/21 @ 4:58 PM
351kj
79rpm
43%
18mph
Friday 3/12/21 @ 3:52 AM
✅
376kj
86rpm
42%
18mph
Friday 2/5/21 @ 9:28 PM
402kj
79rpm
45%
19mph
Friday 2/5/21 @ 3:35 AM
✅
421kj
82rpm
45%
19mph
Sunday 1/24/21 @ 5:18 PM
473kj
80rpm
43%
18mph
Sunday 1/31/21 @ 2:24 AM
✅
519kj
82rpm
44%
19mph
Monday 5/4/20 @ 7:21 PM
169kj
88rpm
34%
15mph
Tuesday 12/8/20 @ 1:24 AM
✅
262kj
86rpm
42%
19mph
Sunday 6/7/20 @ 3:5 PM
201kj
87rpm
38%
17mph
Monday 12/7/20 @ 4:46 AM
✅
235kj
79rpm
43%
18mph
Workouts
275
kj
Monday 4/8/24
388
kj
Monday 11/13/23
165
kj
Saturday 7/4/20
351
kj
Sunday 4/18/21
473
kj
Sunday 1/24/21
169
kj
Monday 5/4/20
201
kj
Sunday 6/7/20