Shake and Bake
Workouts
Sunday 11/19/23 @ 2:31 PM
✅
383kj
79rpm
39%
16mph
Sunday 11/19/23 @ 6:12 PM
375kj
80rpm
39%
16mph
Sunday 11/12/23 @ 1:36 PM
271kj
75rpm
40%
16mph
Saturday 11/4/23 @ 8:3 PM
✅
293kj
83rpm
38%
17mph
Saturday 9/30/23 @ 9:29 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 10:54 AM
✅
288kj
85rpm
37%
16mph
Tuesday 9/19/23 @ 12:25 AM
kj
rpm
%
0mph
Sunday 9/17/23 @ 9:58 PM
✅
362kj
79rpm
39%
16mph
Friday 2/5/21 @ 9:28 PM
✅
402kj
79rpm
45%
19mph
Thursday 5/6/21 @ 4:11 PM
308kj
80rpm
41%
17mph
Tuesday 3/15/22 @ 7:25 PM
270kj
80rpm
38%
16mph
Tuesday 3/15/22 @ 4:23 PM
✅
281kj
83rpm
38%
16mph
Monday 5/3/21 @ 1:27 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 2:53 PM
✅
389kj
79rpm
40%
17mph
Sunday 6/7/20 @ 3:5 PM
✅
201kj
87rpm
38%
17mph
Wednesday 9/30/20 @ 3:48 PM
181kj
87rpm
36%
16mph
Saturday 9/26/20 @ 6:13 PM
✅
491kj
79rpm
44%
18mph
Friday 9/25/20 @ 6:8 PM
382kj
87rpm
37%
17mph
Friday 8/28/20 @ 3:15 PM
✅
434kj
73rpm
43%
16mph
Sunday 8/30/20 @ 4:0 PM
394kj
83rpm
39%
17mph
Workouts
271
kj
Sunday 11/12/23
kj
Tuesday 9/19/23
270
kj
Tuesday 3/15/22
kj
Monday 5/3/21
181
kj
Wednesday 9/30/20
382
kj
Friday 9/25/20
394
kj
Sunday 8/30/20