Shake and Bake
VS
Workouts
Thursday 3/28/24 @ 11:15 AM
1kj
83rpm
37%
16mph
Sunday 1/7/24 @ 8:27 PM
✅
442kj
80rpm
42%
18mph
Wednesday 4/27/22 @ 9:47 PM
✅
406kj
85rpm
44%
19mph
Thursday 5/12/22 @ 12:59 PM
317kj
76rpm
43%
17mph
Wednesday 4/20/22 @ 10:5 PM
✅
401kj
86rpm
43%
19mph
Sunday 4/24/22 @ 4:39 PM
315kj
80rpm
41%
17mph
Sunday 2/27/22 @ 6:34 PM
✅
378kj
87rpm
42%
18mph
Monday 4/18/22 @ 4:31 PM
327kj
82rpm
41%
17mph
Wednesday 11/24/21 @ 11:8 PM
✅
477kj
84rpm
48%
20mph
Friday 1/7/22 @ 3:47 PM
298kj
73rpm
42%
17mph
Thursday 5/27/21 @ 10:32 PM
✅
436kj
80rpm
47%
20mph
Monday 11/2/20 @ 3:56 PM
365kj
80rpm
44%
18mph
Sunday 8/26/18 @ 4:26 PM
✅
777kj
81rpm
53%
22mph
Sunday 3/24/19 @ 12:33 AM
524kj
81rpm
45%
19mph
Tuesday 4/3/18 @ 2:52 PM
✅
421kj
83rpm
45%
19mph
Tuesday 3/5/19 @ 1:54 PM
371kj
84rpm
42%
18mph
300_blackout
Philly
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Workouts
1
kj
Thursday 3/28/24
317
kj
Thursday 5/12/22
315
kj
Sunday 4/24/22
327
kj
Monday 4/18/22
298
kj
Friday 1/7/22
365
kj
Monday 11/2/20
524
kj
Sunday 3/24/19