Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:57 PM
✅
443kj
86rpm
45%
20mph
Tuesday 4/19/22 @ 11:45 AM
379kj
82rpm
43%
18mph
Saturday 8/28/21 @ 6:55 PM
✅
469kj
86rpm
43%
19mph
Thursday 8/19/21 @ 11:55 AM
331kj
81rpm
32%
15mph
Sunday 5/23/21 @ 6:51 PM
✅
309kj
88rpm
44%
19mph
Tuesday 11/3/20 @ 12:58 PM
261kj
82rpm
41%
18mph
Tuesday 2/23/21 @ 11:4 PM
375kj
82rpm
43%
18mph
Thursday 2/25/21 @ 1:19 PM
✅
418kj
81rpm
45%
19mph
Saturday 7/20/19 @ 9:45 PM
✅
497kj
80rpm
49%
20mph
Wednesday 2/19/20 @ 3:19 PM
452kj
84rpm
45%
19mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Saturday 11/16/19 @ 1:6 PM
✅
597kj
81rpm
47%
20mph
Sunday 5/6/18 @ 3:12 PM
✅
611kj
82rpm
48%
20mph
Saturday 1/26/19 @ 12:2 PM
587kj
80rpm
47%
20mph
Sunday 5/13/18 @ 4:4 PM
✅
659kj
77rpm
51%
21mph
Friday 9/7/18 @ 12:36 PM
581kj
81rpm
46%
20mph
Friday 5/11/18 @ 6:32 PM
✅
427kj
90rpm
43%
19mph
Tuesday 8/28/18 @ 11:34 AM
381kj
86rpm
42%
18mph
Saturday 1/27/18 @ 9:47 PM
491kj
83rpm
43%
18mph
Saturday 1/20/18 @ 5:43 PM
✅
570kj
80rpm
46%
19mph
Workouts
331
kj
Thursday 8/19/21
375
kj
Tuesday 2/23/21
347
kj
Friday 3/2/18
587
kj
Saturday 1/26/19
581
kj
Friday 9/7/18
381
kj
Tuesday 8/28/18
491
kj
Saturday 1/27/18