Shake and Bake

Workouts

Wednesday 8/24/22 @ 10:49 AM
✅
501kj
72rpm
49%
18mph
60 min Pop Ride
Cody Rigsby
Wednesday 1/15/20 @ 1:14 AM
453kj
72rpm
45%
17mph
Friday 1/21/22 @ 2:9 PM
✅
280kj
71rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/18/22 @ 12:37 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 10:59 AM
✅
288kj
76rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 5/19/21 @ 11:54 PM
168kj
76rpm
38%
15mph
Saturday 2/23/19 @ 6:40 PM
✅
406kj
74rpm
50%
19mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 2/13/19 @ 6:52 PM
321kj
69rpm
46%
17mph

Workouts

60 min Pop Ride
Cody Rigsby
✅ 501 kj
Wednesday 8/24/22
453 kj
Wednesday 1/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 280 kj
Friday 1/21/22
kj
Tuesday 1/18/22
30 min Live DJ Ride
Cody Rigsby
✅ 288 kj
Wednesday 5/19/21
168 kj
Wednesday 5/19/21
45 min Live DJ Ride
Cody Rigsby
✅ 406 kj
Saturday 2/23/19
321 kj
Wednesday 2/13/19