Shake and Bake
Workouts
Friday 11/19/21 @ 5:59 PM
533kj
93rpm
41%
19mph
Thursday 6/11/20 @ 12:3 AM
✅
704kj
83rpm
50%
21mph
Saturday 10/23/21 @ 2:20 PM
472kj
93rpm
39%
18mph
Sunday 10/24/21 @ 11:19 PM
✅
627kj
82rpm
48%
20mph
Thursday 4/15/21 @ 11:16 AM
174kj
89rpm
42%
19mph
Saturday 4/10/21 @ 6:56 PM
✅
223kj
87rpm
46%
21mph
Thursday 11/19/20 @ 11:56 AM
383kj
88rpm
42%
18mph
Tuesday 11/24/20 @ 10:44 PM
✅
588kj
90rpm
47%
22mph
Friday 11/13/20 @ 7:43 PM
529kj
89rpm
42%
19mph
Monday 11/16/20 @ 1:7 AM
✅
798kj
87rpm
50%
22mph
Wednesday 11/11/20 @ 12:6 PM
244kj
87rpm
41%
18mph
Friday 11/13/20 @ 11:24 PM
✅
380kj
89rpm
49%
22mph
Monday 10/19/20 @ 11:27 AM
260kj
88rpm
42%
19mph
Friday 6/12/20 @ 1:41 AM
✅
339kj
84rpm
49%
21mph
Saturday 9/26/20 @ 3:19 PM
382kj
86rpm
42%
18mph
Tuesday 9/22/20 @ 12:0 AM
✅
720kj
83rpm
56%
24mph
Friday 7/31/20 @ 7:40 PM
614kj
72rpm
53%
20mph
Friday 5/8/20 @ 12:12 AM
✅
815kj
74rpm
57%
22mph
Monday 4/27/20 @ 12:2 PM
488kj
85rpm
42%
18mph
Sunday 3/29/20 @ 10:28 PM
✅
660kj
79rpm
51%
21mph
Workouts
533
kj
Friday 11/19/21
472
kj
Saturday 10/23/21
529
kj
Friday 11/13/20
244
kj
Wednesday 11/11/20
260
kj
Monday 10/19/20
488
kj
Monday 4/27/20