Shake and Bake
Workouts
Thursday 4/28/22 @ 7:24 PM
✅
583kj
89rpm
48%
21mph
Friday 7/5/19 @ 1:59 PM
540kj
88rpm
48%
21mph
Sunday 1/30/22 @ 8:7 PM
352kj
92rpm
46%
21mph
Tuesday 8/25/20 @ 8:52 PM
✅
373kj
89rpm
48%
22mph
Friday 11/19/21 @ 1:40 PM
✅
801kj
86rpm
51%
22mph
Saturday 3/7/20 @ 5:39 PM
740kj
84rpm
50%
22mph
Sunday 4/26/20 @ 2:35 PM
✅
386kj
95rpm
47%
22mph
Wednesday 4/1/20 @ 7:8 PM
350kj
87rpm
48%
21mph
Thursday 7/29/21 @ 8:3 PM
✅
592kj
88rpm
50%
22mph
Monday 7/13/20 @ 1:36 AM
548kj
83rpm
50%
21mph
Monday 6/14/21 @ 7:40 PM
✅
837kj
90rpm
50%
23mph
Saturday 10/5/19 @ 4:37 PM
742kj
87rpm
49%
22mph
Saturday 10/31/20 @ 6:12 PM
✅
391kj
91rpm
49%
22mph
Thursday 2/11/21 @ 7:50 PM
319kj
82rpm
48%
20mph
Thursday 2/11/21 @ 11:21 AM
✅
586kj
92rpm
48%
22mph
Monday 11/18/19 @ 12:26 PM
555kj
95rpm
46%
22mph
Wednesday 9/23/20 @ 11:52 AM
✅
603kj
88rpm
50%
22mph
Tuesday 11/26/19 @ 1:51 AM
555kj
91rpm
47%
21mph
Tuesday 9/3/19 @ 9:39 AM
✅
466kj
86rpm
46%
20mph
Wednesday 12/12/18 @ 4:40 PM
390kj
91rpm
41%
19mph
Workouts
352
kj
Sunday 1/30/22
740
kj
Saturday 3/7/20
350
kj
Wednesday 4/1/20
548
kj
Monday 7/13/20
742
kj
Saturday 10/5/19
319
kj
Thursday 2/11/21
555
kj
Monday 11/18/19
390
kj
Wednesday 12/12/18