Shake and Bake
Workouts
Sunday 2/7/21 @ 4:27 PM
406kj
90rpm
50%
22mph
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Sunday 5/2/21 @ 12:45 PM
808kj
91rpm
49%
22mph
Friday 3/19/21 @ 3:21 PM
✅
984kj
99rpm
50%
24mph
Thursday 9/3/20 @ 4:14 PM
✅
584kj
93rpm
48%
22mph
Thursday 6/4/20 @ 12:28 PM
354kj
93rpm
39%
18mph
Thursday 5/14/20 @ 10:54 AM
355kj
88rpm
48%
21mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Tuesday 8/11/20 @ 9:31 AM
803kj
90rpm
49%
22mph
Thursday 9/17/20 @ 3:48 PM
✅
882kj
93rpm
50%
23mph
Saturday 8/15/20 @ 7:8 PM
622kj
86rpm
52%
22mph
Saturday 9/26/20 @ 2:28 PM
✅
694kj
96rpm
50%
23mph
Thursday 7/30/20 @ 10:6 AM
610kj
89rpm
50%
22mph
Tuesday 9/15/20 @ 7:38 PM
✅
650kj
90rpm
51%
23mph
Sunday 8/30/20 @ 10:14 AM
793kj
88rpm
50%
22mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Thursday 9/19/19 @ 9:33 AM
✅
515kj
86rpm
48%
21mph
Thursday 7/2/20 @ 12:4 PM
379kj
94rpm
40%
19mph
Sunday 6/7/20 @ 6:37 PM
✅
799kj
93rpm
48%
22mph
Sunday 6/7/20 @ 12:42 PM
507kj
91rpm
41%
19mph
Workouts
406
kj
Sunday 2/7/21
808
kj
Sunday 5/2/21
354
kj
Thursday 6/4/20
355
kj
Thursday 5/14/20
803
kj
Tuesday 8/11/20
610
kj
Thursday 7/30/20
793
kj
Sunday 8/30/20
379
kj
Thursday 7/2/20
507
kj
Sunday 6/7/20