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Shake and Bake
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 5:15 PM
✅
712
kj
76
rpm
59
%
24
mph
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Wednesday 2/15/23 @ 1:23 PM
211
kj
76
rpm
36
%
14
mph
Monday 2/20/23 @ 3:49 PM
✅
838
kj
68
rpm
60
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/16/23 @ 7:57 PM
321
kj
72
rpm
39
%
15
mph
Wednesday 7/19/23 @ 11:29 AM
✅
581
kj
95
rpm
46
%
22
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Monday 1/30/23 @ 5:47 PM
209
kj
72
rpm
37
%
14
mph
Saturday 4/1/23 @ 11:55 AM
✅
837
kj
86
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/8/23 @ 10:44 AM
332
kj
75
rpm
39
%
16
mph
Thursday 3/2/23 @ 1:0 PM
✅
715
kj
69
rpm
63
%
24
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Wednesday 3/1/23 @ 1:20 PM
220
kj
76
rpm
37
%
15
mph
Wednesday 9/14/22 @ 12:22 PM
✅
489
kj
90
rpm
52
%
23
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 3/29/22 @ 12:38 PM
113
kj
56
rpm
39
%
12
mph
Monday 5/3/21 @ 11:6 PM
✅
70
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Thursday 12/23/21 @ 8:32 PM
20
kj
57
rpm
31
%
10
mph
Saturday 5/15/21 @ 12:58 PM
✅
822
kj
95
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 5:43 PM
189
kj
70
rpm
32
%
12
mph
Thursday 2/4/21 @ 12:27 AM
✅
427
kj
88
rpm
52
%
23
mph
30 min Bob Marley Ride
Denis Morton
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Share
Saturday 2/6/21 @ 5:12 PM
84
kj
59
rpm
35
%
11
mph
Sunday 1/24/21 @ 12:59 PM
✅
431
kj
92
rpm
51
%
23
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 1/27/21 @ 2:43 PM
140
kj
70
rpm
40
%
14
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
124 🔥
Beat ahnnakeys
VS
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
1
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
✅
712
kj
Wednesday 2/15/23
211
kj
Wednesday 2/15/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
838
kj
Monday 2/20/23
321
kj
Thursday 2/16/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
581
kj
Wednesday 7/19/23
209
kj
Monday 1/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
837
kj
Saturday 4/1/23
332
kj
Monday 5/8/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
715
kj
Thursday 3/2/23
220
kj
Wednesday 3/1/23
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
489
kj
Wednesday 9/14/22
113
kj
Tuesday 3/29/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
70
kj
Monday 5/3/21
20
kj
Thursday 12/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
822
kj
Saturday 5/15/21
189
kj
Sunday 5/16/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
427
kj
Thursday 2/4/21
84
kj
Saturday 2/6/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
431
kj
Sunday 1/24/21
140
kj
Wednesday 1/27/21
Previous Workouts
Next Workouts