Shake and Bake
VS
Workouts
Monday 7/17/23 @ 10:3 AM
✅
632kj
87rpm
51%
22mph
Sunday 5/31/20 @ 1:8 PM
383kj
78rpm
45%
18mph
Wednesday 4/5/23 @ 11:44 AM
✅
374kj
79rpm
45%
18mph
Wednesday 5/8/19 @ 11:41 AM
303kj
81rpm
40%
17mph
Tuesday 4/19/22 @ 12:32 PM
✅
660kj
91rpm
50%
23mph
Saturday 9/17/22 @ 11:17 AM
281kj
79rpm
38%
16mph
Monday 9/12/22 @ 9:55 AM
✅
329kj
95rpm
34%
18mph
Friday 11/22/19 @ 1:3 PM
239kj
82rpm
42%
18mph
Sunday 6/19/22 @ 11:26 PM
✅
378kj
89rpm
47%
21mph
Thursday 2/10/22 @ 12:4 PM
180kj
82rpm
37%
16mph
Thursday 2/17/22 @ 10:46 PM
✅
160kj
87rpm
41%
18mph
Wednesday 12/9/20 @ 12:48 PM
111kj
86rpm
36%
16mph
Wednesday 8/18/21 @ 11:12 AM
✅
615kj
86rpm
51%
22mph
Wednesday 1/29/20 @ 12:56 PM
362kj
83rpm
43%
18mph
Wednesday 9/16/20 @ 11:4 AM
✅
562kj
88rpm
49%
22mph
Thursday 7/30/20 @ 12:44 PM
352kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 11:0 AM
✅
604kj
91rpm
43%
20mph
Wednesday 7/3/19 @ 12:13 PM
480kj
80rpm
43%
18mph
Wednesday 1/29/20 @ 1:12 PM
133kj
90rpm
37%
17mph
Tuesday 7/9/19 @ 12:4 PM
✅
236kj
69rpm
57%
21mph
2bthebesticanb
Odessa, TX
247
🔥
VS
430am_ironrider
QuixoticRacingClub
8
Workouts
281
kj
Saturday 9/17/22
180
kj
Thursday 2/10/22
362
kj
Wednesday 1/29/20
352
kj
Thursday 7/30/20