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Shake and Bake
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 12:45 PM
184
kj
84
rpm
38
%
16
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 11:22 PM
✅
222
kj
78
rpm
43
%
18
mph
Sunday 10/25/20 @ 4:33 PM
✅
209
kj
72
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 10/26/20 @ 9:40 PM
200
kj
69
rpm
44
%
17
mph
Saturday 10/24/20 @ 5:37 PM
✅
243
kj
79
rpm
45
%
18
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Sunday 11/3/19 @ 3:14 PM
184
kj
68
rpm
45
%
16
mph
Thursday 8/6/20 @ 8:14 PM
✅
103
kj
76
rpm
43
%
17
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 8/4/20 @ 11:35 AM
100
kj
69
rpm
45
%
17
mph
Saturday 7/18/20 @ 6:36 PM
321
kj
79
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 7/26/20 @ 3:33 PM
✅
327
kj
77
rpm
43
%
17
mph
Tuesday 7/7/20 @ 11:27 PM
✅
240
kj
75
rpm
46
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
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Thursday 7/9/20 @ 11:28 AM
225
kj
75
rpm
45
%
18
mph
Sunday 1/12/20 @ 6:35 PM
215
kj
76
rpm
43
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 5/16/20 @ 3:14 PM
✅
260
kj
78
rpm
46
%
19
mph
Friday 1/24/20 @ 12:44 PM
200
kj
71
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 11:49 PM
✅
213
kj
68
rpm
48
%
17
mph
Thursday 12/26/19 @ 7:41 PM
✅
214
kj
73
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 12/21/19 @ 5:13 PM
204
kj
70
rpm
45
%
17
mph
Sunday 11/24/19 @ 10:55 PM
✅
228
kj
79
rpm
43
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 11/24/19 @ 4:54 PM
174
kj
67
rpm
43
%
15
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
184
kj
Monday 1/31/22
✅
222
kj
Monday 1/31/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
209
kj
Sunday 10/25/20
200
kj
Monday 10/26/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
243
kj
Saturday 10/24/20
184
kj
Sunday 11/3/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
103
kj
Thursday 8/6/20
100
kj
Tuesday 8/4/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
321
kj
Saturday 7/18/20
✅
327
kj
Sunday 7/26/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
240
kj
Tuesday 7/7/20
225
kj
Thursday 7/9/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
215
kj
Sunday 1/12/20
✅
260
kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
200
kj
Friday 1/24/20
✅
213
kj
Wednesday 1/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
214
kj
Thursday 12/26/19
204
kj
Saturday 12/21/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
228
kj
Sunday 11/24/19
174
kj
Sunday 11/24/19
Previous Workouts
Next Workouts