Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:53 PM
300kj
85rpm
39%
17mph
Wednesday 8/2/23 @ 9:12 PM
✅
636kj
81rpm
54%
23mph
Saturday 11/14/20 @ 2:38 PM
196kj
84rpm
39%
17mph
Friday 4/28/23 @ 3:4 PM
✅
447kj
86rpm
53%
23mph
Friday 2/7/20 @ 12:53 AM
142kj
89rpm
32%
15mph
Wednesday 10/9/19 @ 10:11 AM
✅
469kj
84rpm
55%
23mph
Wednesday 5/12/21 @ 9:30 PM
297kj
83rpm
38%
17mph
Wednesday 12/16/20 @ 8:38 PM
✅
663kj
76rpm
58%
23mph
Tuesday 12/1/20 @ 12:28 AM
321kj
92rpm
37%
17mph
Monday 11/23/20 @ 12:37 PM
✅
703kj
81rpm
56%
23mph
Sunday 11/15/20 @ 11:39 PM
431kj
84rpm
40%
17mph
Saturday 8/22/20 @ 12:0 PM
✅
1003kj
83rpm
57%
24mph
Sunday 6/14/20 @ 10:59 PM
365kj
85rpm
37%
16mph
Saturday 6/13/20 @ 5:42 PM
✅
924kj
82rpm
55%
23mph
Tuesday 6/9/20 @ 12:24 AM
300kj
87rpm
38%
17mph
Monday 6/8/20 @ 10:9 AM
✅
736kj
81rpm
57%
24mph
Friday 3/6/20 @ 2:18 PM
217kj
86rpm
34%
15mph
Monday 11/18/19 @ 11:34 AM
✅
663kj
77rpm
58%
23mph
Thursday 2/6/20 @ 1:3 AM
215kj
85rpm
33%
15mph
Friday 2/7/20 @ 5:18 PM
✅
700kj
82rpm
56%
23mph
Workouts
300
kj
Wednesday 11/11/20
196
kj
Saturday 11/14/20
297
kj
Wednesday 5/12/21
431
kj
Sunday 11/15/20
365
kj
Sunday 6/14/20
217
kj
Friday 3/6/20