Shake and Bake
Workouts
Tuesday 1/11/22 @ 12:17 AM
309kj
83rpm
39%
17mph
Saturday 1/8/22 @ 2:51 AM
✅
616kj
77rpm
56%
22mph
Monday 7/19/21 @ 9:44 PM
287kj
84rpm
38%
17mph
Tuesday 7/20/21 @ 2:13 AM
✅
593kj
85rpm
51%
22mph
Tuesday 12/8/20 @ 12:30 AM
203kj
88rpm
38%
17mph
Thursday 11/7/19 @ 2:14 AM
✅
403kj
97rpm
47%
22mph
Tuesday 9/8/20 @ 1:43 AM
180kj
79rpm
39%
16mph
Monday 6/1/20 @ 3:15 AM
✅
413kj
90rpm
50%
23mph
Sunday 11/22/20 @ 4:37 PM
197kj
88rpm
37%
17mph
Monday 11/16/20 @ 3:21 AM
✅
383kj
92rpm
48%
22mph
Friday 10/9/20 @ 8:30 PM
275kj
86rpm
37%
16mph
Thursday 11/21/19 @ 12:48 AM
✅
600kj
97rpm
47%
22mph
Thursday 8/27/20 @ 12:19 AM
279kj
85rpm
37%
16mph
Thursday 11/14/19 @ 10:56 PM
✅
618kj
96rpm
48%
22mph
Monday 5/18/20 @ 1:33 PM
271kj
84rpm
38%
16mph
Thursday 4/18/19 @ 3:16 PM
✅
573kj
88rpm
49%
22mph
Saturday 4/4/20 @ 7:56 PM
248kj
85rpm
36%
16mph
Tuesday 2/5/19 @ 1:49 AM
✅
558kj
84rpm
51%
22mph
Thursday 1/23/20 @ 9:44 PM
179kj
84rpm
31%
14mph
Wednesday 1/22/20 @ 1:45 AM
✅
596kj
90rpm
50%
22mph
Workouts
287
kj
Monday 7/19/21
203
kj
Tuesday 12/8/20
180
kj
Tuesday 9/8/20
197
kj
Sunday 11/22/20
275
kj
Friday 10/9/20
271
kj
Monday 5/18/20
179
kj
Thursday 1/23/20