Shake and Bake
Workouts
Monday 3/1/21 @ 4:4 PM
87kj
66rpm
39%
14mph
Thursday 2/18/21 @ 10:46 PM
✅
262kj
78rpm
55%
22mph
Tuesday 6/16/20 @ 11:53 AM
161kj
65rpm
52%
18mph
Friday 8/7/20 @ 1:45 AM
✅
270kj
84rpm
54%
22mph
Sunday 6/21/20 @ 1:53 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 1:41 AM
✅
352kj
84rpm
50%
21mph
Saturday 6/20/20 @ 11:17 AM
137kj
78rpm
42%
17mph
Monday 6/15/20 @ 9:11 PM
✅
268kj
86rpm
51%
22mph
Thursday 10/3/19 @ 10:4 AM
188kj
72rpm
42%
16mph
Tuesday 5/5/20 @ 8:50 PM
✅
359kj
86rpm
49%
21mph
Sunday 2/23/20 @ 4:39 PM
215kj
66rpm
48%
17mph
Sunday 4/26/20 @ 11:37 PM
✅
338kj
86rpm
47%
21mph
Sunday 3/29/20 @ 3:49 PM
215kj
69rpm
46%
17mph
Tuesday 3/31/20 @ 8:51 PM
✅
252kj
91rpm
45%
21mph
Friday 3/6/20 @ 11:3 AM
209kj
67rpm
46%
17mph
Saturday 3/7/20 @ 8:32 PM
✅
344kj
85rpm
49%
21mph
Friday 11/22/19 @ 12:6 PM
178kj
71rpm
41%
16mph
Tuesday 12/17/19 @ 4:28 PM
✅
332kj
89rpm
46%
21mph
Friday 7/20/18 @ 11:47 AM
119kj
63rpm
38%
13mph
Sunday 8/12/18 @ 12:56 AM
✅
162kj
87rpm
35%
15mph
Workouts
kj
Sunday 6/21/20