Shake and Bake
VS
Workouts
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Wednesday 2/2/22 @ 10:30 AM
✅
181kj
55rpm
49%
15mph
Monday 1/16/23 @ 8:34 PM
✅
195kj
70rpm
44%
16mph
Thursday 1/19/23 @ 10:45 AM
126kj
60rpm
41%
13mph
Thursday 3/24/22 @ 9:48 AM
✅
231kj
63rpm
49%
17mph
Thursday 4/21/22 @ 9:45 AM
155kj
48rpm
48%
12mph
Monday 6/21/21 @ 10:32 AM
✅
126kj
77rpm
42%
17mph
Thursday 9/23/21 @ 12:3 AM
96kj
70rpm
39%
15mph
Tuesday 11/17/20 @ 11:14 PM
111kj
76rpm
43%
17mph
Tuesday 12/10/19 @ 11:53 PM
✅
175kj
52rpm
68%
19mph
Wednesday 8/19/20 @ 4:2 PM
180kj
77rpm
40%
16mph
Saturday 9/26/20 @ 9:22 AM
✅
182kj
46rpm
57%
13mph
Friday 7/31/20 @ 4:8 PM
400kj
75rpm
43%
16mph
Tuesday 6/2/20 @ 10:15 PM
✅
640kj
50rpm
66%
18mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Sunday 5/17/20 @ 3:57 PM
✅
345kj
53rpm
65%
18mph
Thursday 3/12/20 @ 11:30 AM
305kj
71rpm
44%
16mph
Thursday 3/12/20 @ 12:26 AM
✅
480kj
56rpm
58%
17mph
Monday 2/11/19 @ 2:18 PM
97kj
77rpm
36%
14mph
Friday 2/8/19 @ 2:54 PM
✅
175kj
68rpm
49%
18mph
1shadeofred
NC 1-ΑΔ-92
30
VS
chelle_my_belle
Detroit #1913 #BGM
88
🔥
Workouts
180
kj
Saturday 3/20/21
111
kj
Tuesday 11/17/20
192
kj
Wednesday 5/27/20