Shake and Bake
Workouts
Friday 11/18/22 @ 2:6 PM
209kj
69rpm
46%
16mph
Wednesday 10/19/22 @ 4:10 PM
✅
230kj
0rpm
0%
0mph
Monday 6/13/22 @ 9:45 PM
153kj
67rpm
41%
14mph
Thursday 8/5/21 @ 6:11 PM
✅
364kj
59rpm
63%
22mph
Monday 4/18/22 @ 10:27 PM
184kj
73rpm
42%
16mph
Thursday 4/21/22 @ 5:16 PM
✅
375kj
58rpm
65%
22mph
Friday 1/7/22 @ 11:9 PM
159kj
67rpm
42%
14mph
Tuesday 11/23/21 @ 2:41 PM
✅
363kj
60rpm
63%
21mph
Monday 5/24/21 @ 1:43 PM
62kj
39rpm
35%
7mph
Friday 7/23/21 @ 6:59 PM
✅
260kj
70rpm
49%
19mph
Monday 6/29/20 @ 12:56 PM
151kj
77rpm
37%
15mph
Tuesday 9/15/20 @ 10:58 PM
✅
363kj
64rpm
60%
21mph
Wednesday 3/11/20 @ 12:23 AM
239kj
68rpm
48%
17mph
Saturday 3/14/20 @ 9:33 PM
✅
364kj
62rpm
62%
22mph
Friday 1/10/20 @ 1:58 AM
179kj
64rpm
44%
15mph
Sunday 12/29/19 @ 11:8 PM
✅
341kj
66rpm
57%
21mph
Tuesday 10/29/19 @ 12:10 AM
157kj
67rpm
41%
14mph
Saturday 10/26/19 @ 7:4 PM
✅
362kj
62rpm
61%
21mph
Wednesday 10/10/18 @ 1:13 PM
✅
205kj
58rpm
51%
16mph
Tuesday 10/9/18 @ 5:44 PM
kj
rpm
%
0mph
Workouts
62
kj
Monday 5/24/21
151
kj
Monday 6/29/20
179
kj
Friday 1/10/20
157
kj
Tuesday 10/29/19