Shake and Bake
Workouts
Monday 10/10/22 @ 4:43 PM
249kj
82rpm
37%
16mph
Saturday 8/6/22 @ 4:16 AM
✅
505kj
84rpm
49%
21mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Monday 9/19/22 @ 5:9 PM
✅
365kj
93rpm
46%
21mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Tuesday 9/22/20 @ 5:24 PM
✅
340kj
91rpm
45%
21mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Tuesday 5/12/20 @ 3:4 AM
✅
535kj
88rpm
48%
21mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Sunday 4/21/19 @ 11:38 PM
61kj
80rpm
39%
16mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Monday 1/8/18 @ 4:34 PM
✅
470kj
81rpm
48%
20mph
Thursday 7/12/18 @ 11:4 PM
209kj
79rpm
34%
15mph
Friday 5/18/18 @ 6:9 PM
✅
289kj
78rpm
46%
19mph
Workouts
249
kj
Monday 10/10/22
634
kj
Saturday 5/9/20
195
kj
Saturday 5/8/21
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19