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Shake and Bake
1lmichele
#PZP #StL #PSG
20
Beat amygael
VS
amygael
Mountain View CA
160 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Tuesday 11/19/19 @ 3:6 AM
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/15/19 @ 2:9 AM
✅
384
kj
82
rpm
44
%
19
mph
Monday 12/10/18 @ 2:55 AM
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/3/20 @ 12:46 AM
✅
395
kj
82
rpm
44
%
19
mph
Wednesday 1/22/20 @ 2:33 AM
317
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 12:58 PM
✅
338
kj
82
rpm
41
%
17
mph
Sunday 11/24/19 @ 6:25 PM
276
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 2:8 AM
✅
363
kj
89
rpm
40
%
18
mph
Sunday 3/3/19 @ 9:13 PM
✅
51
kj
97
rpm
31
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 3/2/19 @ 2:20 AM
39
kj
86
rpm
29
%
14
mph
Friday 1/18/19 @ 2:25 AM
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 12:51 AM
✅
336
kj
82
rpm
41
%
18
mph
Friday 10/26/18 @ 9:53 PM
275
kj
77
rpm
43
%
17
mph
45 min Live DJ Ride
Matt Wilpers
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Sunday 10/28/18 @ 12:0 AM
✅
402
kj
76
rpm
48
%
19
mph
Saturday 10/20/18 @ 9:13 PM
419
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 2:34 PM
✅
459
kj
83
rpm
41
%
18
mph
Friday 9/14/18 @ 2:33 AM
311
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/16/18 @ 2:2 PM
✅
352
kj
80
rpm
42
%
18
mph
Sunday 3/25/18 @ 8:52 PM
257
kj
70
rpm
41
%
15
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 3/25/18 @ 8:57 PM
✅
315
kj
66
rpm
47
%
17
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
20
Beat amygael
VS
amygael
Mountain View CA
160 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 11/19/19
✅
384
kj
Friday 11/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Monday 12/10/18
✅
395
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Wednesday 1/22/20
✅
338
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Sunday 11/24/19
✅
363
kj
Friday 11/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Sunday 3/3/19
39
kj
Saturday 3/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Friday 1/18/19
✅
336
kj
Saturday 1/19/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
275
kj
Friday 10/26/18
✅
402
kj
Sunday 10/28/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 10/20/18
✅
459
kj
Sunday 10/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Friday 9/14/18
✅
352
kj
Sunday 9/16/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
257
kj
Sunday 3/25/18
✅
315
kj
Sunday 3/25/18
Previous Workouts
Next Workouts