Shake and Bake
Workouts
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Tuesday 4/13/21 @ 9:8 AM
✅
364kj
80rpm
50%
21mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Monday 4/5/21 @ 8:52 AM
✅
524kj
79rpm
50%
21mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Saturday 6/6/20 @ 1:31 PM
✅
535kj
79rpm
51%
21mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 11:0 AM
✅
729kj
76rpm
52%
21mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Wednesday 4/15/20 @ 11:0 AM
✅
531kj
80rpm
49%
21mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Sunday 1/19/20 @ 6:49 PM
✅
323kj
70rpm
47%
17mph
Thursday 6/6/19 @ 11:32 AM
346kj
78rpm
43%
18mph
Saturday 10/5/19 @ 2:14 PM
✅
354kj
66rpm
51%
17mph
Saturday 6/8/19 @ 2:59 PM
✅
477kj
83rpm
42%
18mph
Monday 8/26/19 @ 10:8 AM
439kj
68rpm
48%
17mph
Tuesday 4/2/19 @ 3:49 AM
✅
51kj
84rpm
35%
15mph
Thursday 6/6/19 @ 9:40 AM
27kj
76rpm
28%
11mph
Thursday 4/25/19 @ 11:35 PM
✅
334kj
87rpm
38%
17mph
Sunday 4/21/19 @ 12:21 PM
308kj
72rpm
42%
16mph
Workouts
210
kj
Friday 4/30/21
316
kj
Sunday 3/14/21
295
kj
Wednesday 10/30/19
320
kj
Monday 1/20/20
439
kj
Monday 8/26/19
308
kj
Sunday 4/21/19