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Shake and Bake
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 7:33 PM
252
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 12/4/22 @ 4:39 PM
✅
352
kj
84
rpm
40
%
18
mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 6/8/21 @ 10:52 PM
✅
389
kj
84
rpm
42
%
18
mph
Thursday 12/8/22 @ 12:57 PM
252
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Tuesday 8/16/22 @ 4:4 PM
✅
382
kj
93
rpm
40
%
18
mph
Monday 12/14/20 @ 5:12 PM
205
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 3:8 PM
✅
267
kj
92
rpm
40
%
19
mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 8:11 PM
✅
543
kj
85
rpm
42
%
18
mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:58 PM
✅
321
kj
77
rpm
36
%
15
mph
Saturday 10/17/20 @ 2:21 PM
✅
203
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0
mph
Saturday 2/20/21 @ 9:45 PM
414
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 2:52 PM
✅
527
kj
92
rpm
40
%
19
mph
Tuesday 11/19/19 @ 3:6 AM
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 9:5 PM
✅
450
kj
90
rpm
43
%
19
mph
Tuesday 1/28/20 @ 1:10 AM
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 7:58 PM
✅
411
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
252
kj
Saturday 11/12/22
✅
352
kj
Sunday 12/4/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
kj
Sunday 6/13/21
✅
389
kj
Tuesday 6/8/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 12/8/22
✅
382
kj
Tuesday 8/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 12/14/20
✅
267
kj
Wednesday 11/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 10/5/20
✅
543
kj
Sunday 10/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/28/21
✅
321
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Saturday 10/17/20
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 2/20/21
✅
527
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 11/19/19
✅
450
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 1/28/20
✅
411
kj
Monday 8/26/19
Previous Workouts
Next Workouts