Shake and Bake
Workouts
Monday 12/14/20 @ 5:12 PM
✅
205kj
92rpm
37%
17mph
Wednesday 12/25/19 @ 5:13 AM
114kj
83rpm
30%
13mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 11:49 PM
✅
231kj
83rpm
35%
15mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 2:54 AM
✅
319kj
81rpm
36%
15mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 12:52 AM
✅
318kj
82rpm
35%
15mph
Saturday 10/17/20 @ 2:21 PM
✅
203kj
91rpm
37%
17mph
Saturday 11/21/20 @ 6:38 AM
137kj
90rpm
31%
14mph
Monday 5/11/20 @ 7:47 PM
✅
204kj
87rpm
38%
17mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Tuesday 11/19/19 @ 3:6 AM
✅
331kj
83rpm
41%
18mph
Wednesday 8/26/20 @ 12:30 AM
222kj
85rpm
34%
15mph
Monday 12/10/18 @ 2:55 AM
✅
344kj
85rpm
41%
18mph
Thursday 4/2/20 @ 3:50 AM
163kj
73rpm
32%
12mph
Wednesday 1/22/20 @ 2:33 AM
✅
317kj
80rpm
42%
17mph
Tuesday 1/21/20 @ 5:8 AM
172kj
82rpm
31%
13mph
Sunday 11/24/19 @ 6:25 PM
✅
276kj
81rpm
38%
16mph
Friday 1/10/20 @ 5:5 AM
173kj
88rpm
29%
13mph
Workouts
114
kj
Wednesday 12/25/19
137
kj
Saturday 11/21/20
135
kj
Sunday 8/30/20
172
kj
Tuesday 1/21/20
173
kj
Friday 1/10/20