Shake and Bake
Workouts
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Monday 1/25/21 @ 5:24 PM
✅
429kj
94rpm
41%
19mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Thursday 11/14/19 @ 2:3 AM
✅
479kj
82rpm
47%
20mph
Saturday 6/22/19 @ 5:23 PM
57kj
86rpm
36%
16mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Thursday 6/20/19 @ 11:37 AM
346kj
82rpm
41%
18mph
Tuesday 6/18/19 @ 10:28 AM
✅
491kj
82rpm
48%
20mph
Saturday 1/26/19 @ 3:20 PM
293kj
88rpm
38%
17mph
Saturday 1/26/19 @ 5:47 PM
✅
297kj
87rpm
38%
17mph
Saturday 8/11/18 @ 6:42 PM
191kj
96rpm
41%
20mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
Workouts
295
kj
Sunday 9/20/20
318
kj
Friday 1/31/20