Shake and Bake
Workouts
Saturday 7/3/21 @ 11:15 AM
227kj
64rpm
52%
17mph
Tuesday 10/19/21 @ 11:46 AM
✅
235kj
74rpm
46%
18mph
Monday 7/5/21 @ 2:14 PM
100kj
63rpm
51%
16mph
Saturday 7/3/21 @ 2:46 PM
✅
160kj
80rpm
49%
20mph
Saturday 12/12/20 @ 2:34 PM
73kj
81rpm
41%
17mph
Tuesday 12/1/20 @ 1:8 PM
✅
73kj
91rpm
38%
17mph
Wednesday 12/23/20 @ 10:24 PM
152kj
73rpm
47%
18mph
Friday 12/25/20 @ 12:36 AM
✅
217kj
79rpm
50%
21mph
Wednesday 7/22/20 @ 11:26 PM
312kj
69rpm
46%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
564kj
83rpm
51%
22mph
Thursday 4/9/20 @ 4:13 PM
206kj
72rpm
44%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Sunday 5/31/20 @ 2:41 PM
113kj
75rpm
46%
18mph
Thursday 4/30/20 @ 1:13 PM
✅
150kj
79rpm
49%
20mph
Friday 4/10/20 @ 6:10 PM
401kj
70rpm
45%
17mph
Saturday 10/26/19 @ 1:53 PM
✅
526kj
85rpm
44%
19mph
Sunday 2/9/20 @ 2:1 PM
252kj
0rpm
0%
0mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Monday 6/24/19 @ 11:14 AM
kj
rpm
%
0mph
Thursday 12/5/19 @ 6:0 PM
✅
282kj
82rpm
46%
19mph
Workouts
152
kj
Wednesday 12/23/20
252
kj
Sunday 2/9/20