Shake and Bake
Workouts
Wednesday 6/9/21 @ 11:45 AM
88kj
67rpm
47%
16mph
Saturday 5/22/21 @ 1:43 PM
✅
189kj
54rpm
72%
20mph
Saturday 3/6/21 @ 12:33 PM
236kj
67rpm
50%
18mph
Friday 2/19/21 @ 10:28 PM
✅
378kj
52rpm
72%
21mph
Tuesday 2/16/21 @ 12:26 AM
249kj
70rpm
50%
18mph
Tuesday 2/16/21 @ 12:29 AM
✅
256kj
52rpm
59%
17mph
Sunday 11/22/20 @ 2:48 PM
262kj
67rpm
52%
19mph
Tuesday 11/10/20 @ 11:39 AM
✅
326kj
64rpm
59%
20mph
Monday 10/26/20 @ 10:48 AM
125kj
75rpm
45%
17mph
Friday 10/23/20 @ 10:44 AM
✅
138kj
76rpm
46%
18mph
Sunday 9/13/20 @ 1:18 PM
190kj
73rpm
42%
16mph
Sunday 9/13/20 @ 12:1 PM
✅
344kj
65rpm
62%
20mph
Monday 9/7/20 @ 11:4 PM
69kj
58rpm
53%
17mph
Monday 8/17/20 @ 12:22 PM
✅
123kj
62rpm
63%
21mph
Friday 4/24/20 @ 4:16 PM
174kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 11:8 AM
✅
269kj
68rpm
50%
18mph
Tuesday 6/23/20 @ 12:12 PM
215kj
73rpm
45%
17mph
Tuesday 6/23/20 @ 11:25 AM
✅
235kj
72rpm
46%
17mph
Thursday 3/5/20 @ 10:30 AM
✅
261kj
77rpm
39%
16mph
Saturday 3/7/20 @ 1:5 PM
252kj
0rpm
0%
0mph
Workouts
249
kj
Tuesday 2/16/21
262
kj
Sunday 11/22/20
174
kj
Friday 4/24/20
215
kj
Tuesday 6/23/20