Shake and Bake
Workouts
Sunday 1/22/23 @ 2:28 PM
✅
185kj
61rpm
49%
16mph
Monday 1/16/23 @ 4:56 PM
136kj
76rpm
35%
14mph
Tuesday 1/19/21 @ 12:24 PM
✅
75kj
61rpm
53%
18mph
Thursday 8/5/21 @ 12:18 AM
70kj
69rpm
46%
17mph
Sunday 3/28/21 @ 5:21 PM
✅
250kj
67rpm
52%
18mph
Thursday 2/25/21 @ 3:52 PM
177kj
80rpm
38%
16mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Monday 2/22/21 @ 2:49 PM
✅
233kj
72rpm
49%
18mph
Sunday 2/21/21 @ 2:27 AM
182kj
78rpm
40%
16mph
Thursday 9/17/20 @ 12:5 PM
✅
68kj
71rpm
43%
16mph
Friday 1/15/21 @ 1:51 AM
62kj
81rpm
39%
16mph
Thursday 12/17/20 @ 11:39 PM
✅
219kj
68rpm
49%
17mph
Wednesday 12/16/20 @ 7:59 PM
170kj
79rpm
38%
16mph
Sunday 5/10/20 @ 2:19 PM
✅
181kj
72rpm
41%
16mph
Monday 12/14/20 @ 11:12 PM
173kj
86rpm
36%
16mph
Wednesday 9/30/20 @ 11:36 AM
✅
141kj
75rpm
44%
17mph
Friday 9/25/20 @ 12:48 AM
115kj
83rpm
37%
16mph
Monday 9/14/20 @ 4:9 PM
✅
223kj
75rpm
46%
17mph
Saturday 9/19/20 @ 11:31 PM
174kj
75rpm
41%
16mph
Workouts
169
kj
Saturday 3/6/21
170
kj
Wednesday 12/16/20