Shake and Bake
VS
Workouts
Monday 4/26/21 @ 2:4 PM
✅
410kj
71rpm
49%
19mph
Thursday 4/29/21 @ 11:47 PM
354kj
71rpm
46%
17mph
Thursday 6/2/22 @ 1:49 PM
✅
392kj
70rpm
50%
19mph
Saturday 6/25/22 @ 10:32 PM
355kj
80rpm
43%
18mph
Sunday 11/8/20 @ 5:21 PM
✅
559kj
75rpm
49%
19mph
Sunday 8/8/21 @ 11:4 PM
528kj
77rpm
46%
19mph
Thursday 11/26/20 @ 5:0 PM
412kj
78rpm
47%
19mph
Sunday 11/29/20 @ 9:21 PM
✅
421kj
80rpm
46%
19mph
Monday 7/19/21 @ 1:39 PM
217kj
84rpm
40%
17mph
Sunday 9/26/21 @ 11:39 PM
✅
241kj
89rpm
40%
18mph
Tuesday 11/17/20 @ 3:0 PM
416kj
73rpm
49%
19mph
Monday 8/24/20 @ 12:30 AM
✅
445kj
79rpm
48%
20mph
Sunday 3/7/21 @ 6:18 PM
✅
892kj
71rpm
52%
20mph
Saturday 4/11/20 @ 6:41 PM
812kj
77rpm
47%
19mph
Monday 1/18/21 @ 2:48 PM
✅
423kj
74rpm
49%
19mph
Tuesday 1/19/21 @ 12:49 AM
388kj
75rpm
46%
18mph
Wednesday 9/23/20 @ 1:49 PM
573kj
73rpm
49%
19mph
Saturday 9/26/20 @ 7:18 PM
✅
631kj
82rpm
47%
20mph
Monday 8/26/19 @ 1:58 PM
✅
408kj
77rpm
46%
19mph
Tuesday 8/27/19 @ 12:58 PM
360kj
80rpm
42%
17mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
355
kj
Saturday 6/25/22
528
kj
Sunday 8/8/21
412
kj
Thursday 11/26/20
217
kj
Monday 7/19/21
416
kj
Tuesday 11/17/20
812
kj
Saturday 4/11/20
388
kj
Tuesday 1/19/21