Shake and Bake
VS
Workouts
Wednesday 7/27/22 @ 2:6 PM
136kj
85rpm
38%
17mph
Monday 1/4/21 @ 9:47 PM
✅
147kj
82rpm
41%
17mph
Tuesday 3/7/23 @ 2:56 PM
288kj
73rpm
42%
17mph
Monday 12/11/23 @ 11:30 PM
✅
321kj
76rpm
42%
17mph
Monday 5/23/22 @ 1:31 PM
✅
109kj
78rpm
36%
15mph
Saturday 12/11/21 @ 12:12 PM
92kj
72rpm
37%
14mph
Monday 3/21/22 @ 2:16 PM
✅
365kj
71rpm
46%
18mph
Tuesday 3/22/22 @ 7:59 AM
333kj
74rpm
43%
17mph
Saturday 11/7/20 @ 6:8 PM
✅
588kj
75rpm
49%
20mph
Sunday 11/29/20 @ 7:45 PM
533kj
73rpm
48%
19mph
Sunday 9/8/19 @ 4:55 PM
391kj
81rpm
44%
19mph
Sunday 9/8/19 @ 5:57 PM
✅
409kj
81rpm
44%
19mph
Monday 12/16/19 @ 3:0 PM
396kj
78rpm
46%
19mph
Tuesday 9/8/20 @ 8:8 AM
✅
440kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 2:8 PM
269kj
77rpm
47%
19mph
Sunday 9/22/19 @ 4:33 PM
✅
294kj
82rpm
46%
19mph
Sunday 4/19/20 @ 5:31 PM
257kj
80rpm
45%
19mph
Monday 5/11/20 @ 8:43 PM
✅
271kj
78rpm
46%
19mph
Friday 9/20/19 @ 1:45 PM
✅
537kj
80rpm
45%
19mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
1_littlevictory
#PDX Beaverton, OR
185
VS
astridr
Westhampton Beach NY
201
🔥
Workouts
136
kj
Wednesday 7/27/22
288
kj
Tuesday 3/7/23
533
kj
Sunday 11/29/20
391
kj
Sunday 9/8/19
396
kj
Monday 12/16/19
269
kj
Wednesday 7/15/20
257
kj
Sunday 4/19/20
477
kj
Saturday 6/22/19