Shake and Bake
Workouts
Friday 7/17/20 @ 8:25 PM
309kj
84rpm
35%
15mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 5/14/20 @ 8:26 PM
255kj
84rpm
36%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 11/15/20 @ 1:43 PM
252kj
83rpm
37%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Sunday 5/17/20 @ 4:18 PM
161kj
85rpm
35%
15mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Sunday 5/31/20 @ 7:3 PM
232kj
88rpm
34%
15mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 7/3/20 @ 1:34 PM
156kj
0rpm
0%
0mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 6/6/20 @ 6:1 PM
239kj
89rpm
34%
15mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 8/1/20 @ 1:3 PM
228kj
85rpm
34%
15mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Thursday 12/26/19 @ 3:46 PM
107kj
79rpm
37%
15mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Wednesday 10/30/19 @ 10:1 PM
104kj
81rpm
36%
15mph
Tuesday 10/29/19 @ 2:27 PM
✅
322kj
92rpm
52%
24mph
Workouts
309
kj
Friday 7/17/20
252
kj
Sunday 11/15/20
232
kj
Sunday 5/31/20
156
kj
Friday 7/3/20
228
kj
Saturday 8/1/20