Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1989redtv
🌸Bethesda, MD🌸
4
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
90 🔥
Beat 1989redtv
Workouts
Previous Workouts
Tuesday 11/24/20 @ 10:33 PM
252
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 8:32 PM
✅
486
kj
83
rpm
48
%
21
mph
Friday 7/10/20 @ 4:30 PM
316
kj
88
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 7:33 PM
✅
568
kj
87
rpm
44
%
19
mph
Tuesday 6/16/20 @ 9:47 PM
240
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 2:3 PM
✅
449
kj
92
rpm
43
%
20
mph
Monday 1/6/20 @ 11:13 AM
✅
89
kj
74
rpm
36
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 1:21 PM
10
kj
65
rpm
28
%
9
mph
Previous Workouts
1989redtv
🌸Bethesda, MD🌸
4
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
90 🔥
Beat 1989redtv
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Tuesday 11/24/20
✅
486
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Friday 7/10/20
✅
568
kj
Tuesday 10/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Tuesday 6/16/20
✅
449
kj
Tuesday 6/16/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
89
kj
Monday 1/6/20
10
kj
Monday 4/29/19
Previous Workouts