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Shake and Bake
180candice
CO/FL #BooCrew
24
Beat ali_mcwheel
VS
ali_mcwheel
Home
71 🔥
Beat 180candice
Workouts
Previous Workouts
Monday 12/12/22 @ 4:37 PM
182
kj
72
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 1/16/23 @ 12:11 PM
✅
201
kj
63
rpm
45
%
15
mph
Tuesday 7/26/22 @ 5:14 PM
177
kj
66
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 7/22/22 @ 12:10 PM
✅
206
kj
62
rpm
46
%
16
mph
Monday 3/14/22 @ 3:20 PM
162
kj
64
rpm
42
%
14
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Monday 3/21/22 @ 10:59 AM
✅
188
kj
73
rpm
44
%
16
mph
Saturday 2/26/22 @ 6:1 PM
175
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
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Tuesday 2/15/22 @ 11:54 AM
✅
204
kj
79
rpm
44
%
17
mph
Monday 6/14/21 @ 4:43 PM
197
kj
76
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Monday 3/22/21 @ 7:3 PM
✅
213
kj
76
rpm
43
%
17
mph
Previous Workouts
180candice
CO/FL #BooCrew
24
Beat ali_mcwheel
VS
ali_mcwheel
Home
71 🔥
Beat 180candice
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
182
kj
Monday 12/12/22
✅
201
kj
Monday 1/16/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
177
kj
Tuesday 7/26/22
✅
206
kj
Friday 7/22/22
30 min 90s Ride
Cody Rigsby
View Class
Share
162
kj
Monday 3/14/22
✅
188
kj
Monday 3/21/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
175
kj
Saturday 2/26/22
✅
204
kj
Tuesday 2/15/22
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
197
kj
Monday 6/14/21
✅
213
kj
Monday 3/22/21
Previous Workouts