Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 4:13 PM
179kj
77rpm
40%
16mph
Sunday 9/24/23 @ 2:57 PM
✅
245kj
84rpm
42%
18mph
Saturday 9/9/23 @ 3:13 PM
51kj
46rpm
38%
9mph
Saturday 9/23/23 @ 12:10 AM
✅
99kj
87rpm
37%
17mph
Monday 1/2/23 @ 3:39 PM
205kj
77rpm
42%
17mph
Saturday 1/14/23 @ 5:54 PM
✅
227kj
85rpm
41%
18mph
Monday 6/14/21 @ 9:7 PM
208kj
79rpm
41%
17mph
Monday 6/28/21 @ 4:6 PM
✅
257kj
87rpm
42%
19mph
Thursday 6/10/21 @ 8:45 PM
254kj
71rpm
40%
15mph
Saturday 6/12/21 @ 1:9 PM
✅
336kj
70rpm
46%
17mph
Monday 8/10/20 @ 8:16 PM
99kj
72rpm
39%
15mph
Wednesday 11/4/20 @ 1:58 PM
✅
147kj
86rpm
39%
17mph
Wednesday 7/22/20 @ 4:26 PM
219kj
76rpm
43%
17mph
Monday 7/13/20 @ 3:25 PM
✅
248kj
84rpm
43%
18mph
Tuesday 4/21/20 @ 4:5 PM
224kj
64rpm
41%
14mph
Tuesday 5/26/20 @ 8:52 PM
✅
370kj
80rpm
44%
18mph
Monday 3/23/20 @ 4:32 PM
305kj
73rpm
43%
16mph
Wednesday 3/25/20 @ 12:57 PM
✅
395kj
74rpm
48%
19mph
Friday 12/20/19 @ 4:23 PM
169kj
72rpm
40%
15mph
Wednesday 12/25/19 @ 7:54 PM
✅
188kj
77rpm
41%
16mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
23
VS
boricua_mami_x3
SoCal/IE
165
🔥
Workouts
179
kj
Wednesday 9/27/23
254
kj
Thursday 6/10/21
224
kj
Tuesday 4/21/20