Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:2 AM
172kj
81rpm
31%
13mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Wednesday 11/4/20 @ 8:20 PM
111kj
85rpm
30%
13mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Wednesday 11/16/22 @ 5:2 PM
104kj
80rpm
30%
13mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Friday 11/20/20 @ 2:48 PM
116kj
84rpm
30%
13mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Monday 9/28/20 @ 7:8 PM
173kj
86rpm
29%
13mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 11/9/20 @ 8:9 PM
172kj
86rpm
30%
13mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 8/11/21 @ 2:2 PM
35kj
77rpm
31%
13mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Saturday 8/7/21 @ 2:0 PM
33kj
80rpm
30%
13mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Workouts
172
kj
Wednesday 11/18/20
111
kj
Wednesday 11/4/20
104
kj
Wednesday 11/16/22
116
kj
Friday 11/20/20
172
kj
Monday 11/9/20