Shake and Bake
Workouts
Saturday 6/13/20 @ 5:52 PM
403kj
73rpm
43%
17mph
Tuesday 7/18/23 @ 10:32 AM
✅
1147kj
82rpm
61%
25mph
Sunday 11/15/20 @ 1:40 AM
408kj
72rpm
43%
17mph
Thursday 1/5/23 @ 3:27 PM
✅
1071kj
84rpm
58%
25mph
Saturday 4/25/20 @ 5:3 PM
194kj
81rpm
39%
17mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Wednesday 12/9/20 @ 3:5 PM
189kj
78rpm
38%
16mph
Monday 12/6/21 @ 4:29 PM
✅
564kj
88rpm
58%
25mph
Monday 10/18/21 @ 3:41 AM
319kj
64rpm
39%
14mph
Friday 10/8/21 @ 3:5 PM
✅
1403kj
88rpm
58%
25mph
Monday 10/25/21 @ 5:2 PM
307kj
67rpm
40%
15mph
Saturday 10/16/21 @ 10:13 AM
✅
1061kj
87rpm
57%
25mph
Sunday 11/15/20 @ 5:33 PM
180kj
76rpm
39%
16mph
Saturday 4/24/21 @ 7:6 PM
✅
461kj
83rpm
55%
23mph
Tuesday 6/9/20 @ 3:36 PM
331kj
79rpm
41%
17mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Sunday 12/27/20 @ 12:0 AM
250kj
70rpm
41%
16mph
Friday 12/25/20 @ 3:31 PM
✅
811kj
84rpm
58%
25mph
Tuesday 11/24/20 @ 4:49 PM
303kj
75rpm
40%
16mph
Sunday 11/22/20 @ 11:29 AM
✅
836kj
93rpm
55%
25mph
Workouts
403
kj
Saturday 6/13/20
408
kj
Sunday 11/15/20
194
kj
Saturday 4/25/20
189
kj
Wednesday 12/9/20
319
kj
Monday 10/18/21
307
kj
Monday 10/25/21
180
kj
Sunday 11/15/20
250
kj
Sunday 12/27/20