Shake and Bake
Workouts
Friday 6/11/21 @ 2:41 PM
283kj
72rpm
41%
16mph
Tuesday 6/8/21 @ 10:52 PM
✅
389kj
84rpm
42%
18mph
Tuesday 8/24/21 @ 1:1 AM
248kj
65rpm
37%
13mph
Tuesday 8/17/21 @ 3:49 PM
✅
351kj
92rpm
32%
16mph
Monday 8/2/21 @ 4:54 PM
231kj
61rpm
39%
13mph
Wednesday 8/4/21 @ 7:50 PM
✅
418kj
96rpm
39%
19mph
Thursday 11/19/20 @ 3:36 PM
✅
180kj
80rpm
37%
16mph
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:13 PM
✅
428kj
78rpm
39%
17mph
Saturday 2/27/21 @ 4:58 PM
321kj
77rpm
36%
15mph
Sunday 2/21/21 @ 9:29 PM
457kj
75rpm
44%
18mph
Thursday 2/6/20 @ 2:52 PM
✅
527kj
92rpm
40%
19mph
Wednesday 4/29/20 @ 11:59 PM
306kj
75rpm
40%
16mph
Tuesday 4/28/20 @ 9:41 PM
✅
340kj
97rpm
28%
15mph
Tuesday 8/25/20 @ 4:2 PM
310kj
75rpm
42%
17mph
Saturday 8/29/20 @ 9:5 PM
✅
450kj
90rpm
43%
19mph
Tuesday 4/14/20 @ 11:29 PM
308kj
73rpm
42%
17mph
Monday 4/13/20 @ 6:34 PM
✅
417kj
89rpm
42%
19mph
Monday 8/26/19 @ 2:33 PM
301kj
80rpm
39%
16mph
Monday 8/26/19 @ 7:58 PM
✅
411kj
88rpm
41%
18mph
Workouts
283
kj
Friday 6/11/21
248
kj
Tuesday 8/24/21
kj
Thursday 12/17/20
306
kj
Wednesday 4/29/20