Shake and Bake
Workouts
Sunday 10/29/23 @ 2:28 PM
✅
595kj
85rpm
50%
22mph
Wednesday 8/9/23 @ 9:10 PM
525kj
83rpm
49%
21mph
Friday 9/1/23 @ 10:56 AM
✅
369kj
85rpm
49%
21mph
Sunday 9/10/23 @ 8:59 PM
329kj
90rpm
46%
21mph
Wednesday 7/20/22 @ 9:43 AM
1182kj
85rpm
51%
22mph
Saturday 5/14/22 @ 1:41 PM
✅
1209kj
84rpm
52%
22mph
Tuesday 6/28/22 @ 9:38 AM
✅
401kj
88rpm
50%
22mph
Tuesday 7/5/22 @ 9:23 PM
212kj
91rpm
51%
23mph
Sunday 2/27/22 @ 2:40 PM
✅
1016kj
88rpm
50%
22mph
Saturday 4/23/22 @ 5:2 PM
959kj
87rpm
49%
22mph
Friday 2/4/22 @ 10:47 AM
✅
774kj
90rpm
48%
22mph
Monday 1/17/22 @ 6:27 PM
626kj
88rpm
45%
20mph
Friday 10/1/21 @ 9:41 AM
✅
631kj
91rpm
49%
23mph
Monday 9/6/21 @ 4:38 PM
574kj
79rpm
52%
22mph
Saturday 6/26/21 @ 11:27 AM
✅
769kj
88rpm
49%
22mph
Saturday 7/3/21 @ 9:15 PM
742kj
84rpm
50%
22mph
Thursday 6/24/21 @ 10:36 AM
✅
169kj
93rpm
52%
24mph
Monday 12/14/20 @ 10:38 PM
156kj
64rpm
71%
23mph
Sunday 1/24/21 @ 7:43 PM
✅
1022kj
93rpm
48%
22mph
Sunday 6/20/21 @ 5:12 PM
478kj
82rpm
49%
21mph
Workouts
329
kj
Sunday 9/10/23
1182
kj
Wednesday 7/20/22
959
kj
Saturday 4/23/22
742
kj
Saturday 7/3/21
478
kj
Sunday 6/20/21