Shake and Bake
Workouts
Sunday 8/22/21 @ 3:44 PM
✅
258kj
0rpm
0%
0mph
Friday 8/12/22 @ 10:55 AM
kj
rpm
%
0mph
Monday 3/14/22 @ 11:30 AM
216kj
52rpm
46%
12mph
Monday 4/11/22 @ 2:16 PM
✅
227kj
52rpm
50%
15mph
Sunday 3/6/22 @ 2:31 PM
211kj
55rpm
43%
13mph
Saturday 1/29/22 @ 11:48 AM
✅
232kj
56rpm
47%
15mph
Thursday 2/24/22 @ 1:40 PM
145kj
60rpm
43%
13mph
Friday 12/31/21 @ 5:1 PM
✅
181kj
62rpm
47%
16mph
Tuesday 2/15/22 @ 4:59 PM
121kj
47rpm
41%
11mph
Saturday 1/15/22 @ 2:11 PM
✅
180kj
55rpm
50%
16mph
Wednesday 6/23/21 @ 12:27 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 10:49 AM
✅
239kj
61rpm
53%
18mph
Wednesday 6/2/21 @ 2:46 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 12:1 PM
✅
263kj
72rpm
49%
19mph
Monday 5/17/21 @ 6:58 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 12:44 PM
✅
321kj
59rpm
52%
17mph
Thursday 5/13/21 @ 12:50 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 12:2 PM
✅
200kj
66rpm
46%
17mph
Monday 3/8/21 @ 9:0 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 2:41 PM
✅
254kj
64rpm
52%
19mph
Workouts
216
kj
Monday 3/14/22
211
kj
Sunday 3/6/22
145
kj
Thursday 2/24/22
121
kj
Tuesday 2/15/22
kj
Thursday 5/13/21