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Shake and Bake
toniellen978
North Andover
24 🔥
Beat wineformama
VS
wineformama
massachusetts
3
Beat toniellen978
Workouts
Next Workouts
Sunday 5/7/23 @ 1:31 PM
✅
219
kj
76
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/20/23 @ 1:15 PM
117
kj
54
rpm
39
%
11
mph
Saturday 12/24/22 @ 2:22 PM
✅
211
kj
73
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/29/22 @ 3:52 PM
115
kj
44
rpm
40
%
10
mph
Sunday 9/4/22 @ 12:51 PM
✅
223
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 11/16/22 @ 1:47 PM
110
kj
42
rpm
45
%
10
mph
Thursday 2/3/22 @ 1:58 PM
✅
318
kj
73
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 3/6/22 @ 2:31 PM
211
kj
55
rpm
43
%
13
mph
Tuesday 1/11/22 @ 3:31 PM
✅
307
kj
74
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Saturday 2/19/22 @ 2:39 PM
183
kj
50
rpm
40
%
11
mph
Saturday 1/29/22 @ 3:46 PM
✅
223
kj
76
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 2/15/22 @ 4:59 PM
121
kj
47
rpm
41
%
11
mph
Saturday 12/11/21 @ 3:59 PM
✅
225
kj
87
rpm
40
%
17
mph
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
Monday 12/20/21 @ 1:34 PM
122
kj
0
rpm
0
%
0
mph
Tuesday 8/10/21 @ 11:46 AM
✅
298
kj
75
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Monday 7/12/21 @ 2:13 PM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 4:47 PM
✅
203
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 5/1/21 @ 1:14 PM
kj
rpm
%
0
mph
Saturday 2/13/21 @ 12:59 PM
242
kj
76
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Thursday 4/22/21 @ 2:20 PM
✅
299
kj
0
rpm
0
%
0
mph
Next Workouts
toniellen978
North Andover
24 🔥
Beat wineformama
VS
wineformama
massachusetts
3
Beat toniellen978
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
219
kj
Sunday 5/7/23
117
kj
Thursday 4/20/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
211
kj
Saturday 12/24/22
115
kj
Thursday 12/29/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
223
kj
Sunday 9/4/22
110
kj
Wednesday 11/16/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
318
kj
Thursday 2/3/22
211
kj
Sunday 3/6/22
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
307
kj
Tuesday 1/11/22
183
kj
Saturday 2/19/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
223
kj
Saturday 1/29/22
121
kj
Tuesday 2/15/22
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
✅
225
kj
Saturday 12/11/21
122
kj
Monday 12/20/21
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
298
kj
Tuesday 8/10/21
kj
Monday 7/12/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
203
kj
Wednesday 12/16/20
kj
Saturday 5/1/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
242
kj
Saturday 2/13/21
✅
299
kj
Thursday 4/22/21
Next Workouts