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Shake and Bake
theeprototype
15 🔥
Beat affluentlyashlé
VS
affluentlyashlé
🧿📍⚜️ via 🦀🗽🇯🇲|⚕️♌️📈👩🏾⚕️⚖️❤️🔥👸🏾🪬
4
Beat theeprototype
Workouts
Next Workouts
Thursday 6/22/23 @ 9:25 AM
✅
186
kj
76
rpm
41
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 6/11/23 @ 3:47 AM
183
kj
83
rpm
38
%
16
mph
Monday 7/26/21 @ 9:2 AM
135
kj
75
rpm
42
%
17
mph
20 min AFO Ride: Tina Turner
Ally Love
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Saturday 5/27/23 @ 12:43 AM
✅
159
kj
78
rpm
44
%
18
mph
Friday 3/4/22 @ 10:6 AM
✅
200
kj
72
rpm
44
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Sunday 3/6/22 @ 4:49 AM
174
kj
73
rpm
40
%
16
mph
Monday 2/21/22 @ 12:27 PM
✅
203
kj
72
rpm
45
%
17
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 12:58 AM
111
kj
32
rpm
55
%
9
mph
Tuesday 9/28/21 @ 9:25 AM
✅
95
kj
65
rpm
47
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 11/29/21 @ 6:58 AM
76
kj
72
rpm
38
%
14
mph
Monday 6/21/21 @ 9:30 AM
✅
70
kj
62
rpm
49
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Friday 11/26/21 @ 4:37 PM
69
kj
65
rpm
47
%
17
mph
Thursday 5/20/21 @ 9:31 AM
170
kj
81
rpm
37
%
15
mph
30 min 90s Pop Ride
Ally Love
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Thursday 4/22/21 @ 12:7 PM
✅
238
kj
0
rpm
0
%
0
mph
Tuesday 3/23/21 @ 9:22 AM
✅
168
kj
76
rpm
39
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Sunday 3/28/21 @ 5:23 AM
111
kj
62
rpm
38
%
13
mph
Friday 3/12/21 @ 10:26 AM
✅
114
kj
68
rpm
42
%
15
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 3/17/21 @ 2:24 AM
103
kj
65
rpm
42
%
15
mph
Friday 2/19/21 @ 2:18 PM
✅
81
kj
73
rpm
35
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/27/21 @ 5:49 PM
68
kj
68
rpm
34
%
12
mph
Next Workouts
theeprototype
15 🔥
Beat affluentlyashlé
VS
affluentlyashlé
🧿📍⚜️ via 🦀🗽🇯🇲|⚕️♌️📈👩🏾⚕️⚖️❤️🔥👸🏾🪬
4
Beat theeprototype
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
186
kj
Thursday 6/22/23
183
kj
Sunday 6/11/23
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
135
kj
Monday 7/26/21
✅
159
kj
Saturday 5/27/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
200
kj
Friday 3/4/22
174
kj
Sunday 3/6/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
203
kj
Monday 2/21/22
111
kj
Thursday 2/17/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
95
kj
Tuesday 9/28/21
76
kj
Monday 11/29/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
70
kj
Monday 6/21/21
69
kj
Friday 11/26/21
30 min 90s Pop Ride
Ally Love
View Class
Share
170
kj
Thursday 5/20/21
✅
238
kj
Thursday 4/22/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
168
kj
Tuesday 3/23/21
111
kj
Sunday 3/28/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
114
kj
Friday 3/12/21
103
kj
Wednesday 3/17/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
81
kj
Friday 2/19/21
68
kj
Saturday 2/27/21
Next Workouts