Shake and Bake
Workouts
Sunday 7/18/21 @ 10:36 PM
24kj
24rpm
34%
4mph
Tuesday 12/22/20 @ 9:38 PM
✅
136kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 11:31 AM
✅
214kj
84rpm
41%
17mph
Saturday 2/6/21 @ 1:51 PM
206kj
80rpm
42%
17mph
Sunday 11/22/20 @ 2:19 PM
✅
223kj
83rpm
41%
18mph
Saturday 11/21/20 @ 1:2 PM
198kj
78rpm
42%
17mph
Monday 11/2/20 @ 11:21 AM
✅
233kj
83rpm
42%
18mph
Friday 10/30/20 @ 8:41 PM
207kj
80rpm
42%
17mph
Monday 9/14/20 @ 2:25 PM
✅
194kj
78rpm
41%
17mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Tuesday 6/30/20 @ 10:54 PM
✅
232kj
79rpm
44%
18mph
Monday 7/6/20 @ 3:18 PM
199kj
77rpm
42%
17mph
Saturday 5/30/20 @ 6:25 PM
✅
251kj
94rpm
40%
18mph
Saturday 5/30/20 @ 6:21 PM
204kj
84rpm
40%
17mph
Monday 4/15/19 @ 9:27 AM
✅
227kj
75rpm
45%
18mph
Sunday 4/12/20 @ 2:59 PM
205kj
71rpm
45%
17mph
Friday 5/17/19 @ 9:43 AM
✅
194kj
74rpm
43%
17mph
Sunday 5/12/19 @ 7:21 PM
169kj
65rpm
44%
15mph
Tuesday 3/5/19 @ 2:40 AM
✅
308kj
76rpm
43%
17mph
Sunday 3/3/19 @ 9:53 PM
235kj
70rpm
41%
15mph
Workouts
206
kj
Saturday 2/6/21
198
kj
Saturday 11/21/20
207
kj
Friday 10/30/20
199
kj
Monday 7/6/20
204
kj
Saturday 5/30/20