Shake and Bake

Workouts

Thursday 12/29/22 @ 7:11 PM
101kj
72rpm
32%
12mph
30 min Taylor Swift Midnights Ride
Ally Love
Sunday 11/27/22 @ 6:36 PM
✅
117kj
55rpm
42%
14mph
Thursday 4/22/21 @ 11:33 PM
✅
158kj
74rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Tuesday 7/20/21 @ 3:50 PM
118kj
55rpm
43%
14mph
Friday 4/23/21 @ 9:45 PM
✅
160kj
68rpm
42%
15mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Sunday 10/25/20 @ 5:6 PM
✅
211kj
81rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 10/15/20 @ 2:10 PM
137kj
62rpm
41%
14mph
Wednesday 7/15/20 @ 11:28 PM
✅
229kj
81rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Thursday 4/23/20 @ 9:0 PM
✅
260kj
81rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 3/1/20 @ 3:24 PM
205kj
83rpm
41%
18mph
Friday 4/17/20 @ 12:31 PM
✅
200kj
72rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 4:22 PM
160kj
55rpm
48%
15mph
Saturday 1/11/20 @ 3:33 PM
✅
201kj
73rpm
43%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 3:3 PM
110kj
54rpm
42%
13mph
Monday 12/30/19 @ 6:45 PM
✅
296kj
74rpm
43%
17mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 2:30 PM
0kj
11rpm
42%
3mph
Monday 12/9/19 @ 11:52 PM
✅
170kj
80rpm
38%
15mph
30 min 2000s Ride
Cody Rigsby
Monday 12/9/19 @ 1:32 PM
111kj
48rpm
45%
13mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
101 kj
Thursday 12/29/22
✅ 117 kj
Sunday 11/27/22
30 min 90s Ride
Cody Rigsby
✅ 158 kj
Thursday 4/22/21
118 kj
Tuesday 7/20/21
30 min Justin Bieber Ride
Olivia Amato
✅ 160 kj
Friday 4/23/21
129 kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Sunday 10/25/20
137 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 229 kj
Wednesday 7/15/20
141 kj
Saturday 10/17/20
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Thursday 4/23/20
205 kj
Sunday 3/1/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 200 kj
Friday 4/17/20
160 kj
Saturday 4/11/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 201 kj
Saturday 1/11/20
110 kj
Saturday 12/28/19
45 min Best of the Decade Ride
Jenn Sherman
✅ 296 kj
Monday 12/30/19
0 kj
Sunday 12/29/19
30 min 2000s Ride
Cody Rigsby
✅ 170 kj
Monday 12/9/19
111 kj
Monday 12/9/19